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Tamir Berkman
Oct 26, 20211 min read
Don't make your kids the collateral damage of your divorce/separation
In so many divorces, kids are collateral damage. The war is going on between the two parties, each person fights for what's “right”, or...
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Tamir Berkman
Oct 25, 20212 min read
Dating after separation: Dating apps
Dating after separation: Which app to go for? What's the difference between tinder and hinge? Which one should you start with? Here's a...
14 views0 comments


Tamir Berkman
Oct 25, 20211 min read
Getting professional help during separation VS. DIY
There’s a huge difference between the life quality of men who got help during separation and the life quality of men that didn’t. A year...
2 views0 comments


Tamir Berkman
Oct 25, 20211 min read
Going through separation? Which ‘stage of change’ are you at?
Are you going through separation? By understanding which ‘stage of change’ you're at, you can determine the most fitting strategies for...
8 views0 comments


Tamir Berkman
Oct 25, 20212 min read
Goping through separation or divorce? What you do next matters!
“If you just tell me…like ‘dude, you’re a bit messed up you need about ten sessions, around $100 each, that’s 1,000 bucks,’ I’d be like,...
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Tamir Berkman
Oct 25, 20212 min read
The Separation Survival Guide / Step 4: Reshape your identity
I didn’t realise what separation is until it happened to me. I thought that getting separated means not being with your partner anymore....
3 views0 comments
Tamir Berkman
Oct 25, 20212 min read
Separation Survival Guide / Step 3: Being aware of your actions
During the early days of my separation, I went into a spiral. I was drinking and smoking as if I wanted to die. While this is...
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Tamir Berkman
Oct 25, 20212 min read
The Separation Survival Guide / Step 2: The power in vulnerability
Being vulnerable doesn’t come naturally to me. This is not a surprise. Our society and upbringing made sure men feel uncomfortable being...
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Tamir Berkman
Oct 25, 20212 min read
Separation Survival Guide / Step 1: Identifying your emotions
During my separation I was flooded with emotions. Fear, anger, sadness, shame and guilt all came crushing in. I was so overwhelmed, I've...
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Tamir Berkman
Oct 25, 20212 min read
Going through a divorce or separation? Here's why you should stop blaming your ex
I hear you. She decided to break it up. It seemed to happen out of nowhere. I know exactly how you feel as I felt the same when my ex...
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Tamir Berkman
Oct 25, 20211 min read
Separation starts the moment I separate from myself
My separation started the moment I separated from myself. There was a moment when I let go of myself and tried to become someone else. A...
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Tamir Berkman
Oct 25, 20211 min read
Are you going through a separation, divorce or break up?
If you're going through a separation, divorce or break up, this is for you: Are you feeling the anger, sadness, fear, guilt, and shame?...
1 view0 comments


Tamir Berkman
Oct 25, 20211 min read
Divorce and separation advice: What to do when the ex is seeing someone...
My ex just told me she's seeing someone. Even though it's been almost two years since our separation, it's still something I need to sit...
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Tamir Berkman
Oct 25, 20211 min read
Divorce Cowboy Podcast: The Separation Survival Guide
Are you going through a separation? Listen to the Separation Survival Guide Podcast: https://lnkd.in/gSH-R4SU Separation Survival Guide...
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Tamir Berkman
Oct 25, 20211 min read
Mankind project men circles
Want to learn what's happening inside men circles? During my separation I found men circles to be so valuable, it became my "church" - A...
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Tamir Berkman
Oct 25, 20211 min read
The Divorce Cowboy Podcast
Going through separation I've found listening to other men experiences to be reassuring and inspiring. This is what the Divorce Cowboy...
12 views0 comments


Tamir Berkman
Oct 25, 20211 min read
Are you a man going through divorce/separation?
If you're a man going through a divorce or separation, I know what you're going through. Now, almost two years later I'm having the time...
1 view0 comments


Tamir Berkman
Oct 25, 20212 min read
Horses are relationship experts
I visited my horse buddy Zack yesterday. I was feeling excited, a bit tired, a little anxious and to be honest, not really in the mood...
2 views0 comments


Tamir Berkman
Oct 25, 20211 min read
The Hyper Vigilance Rollercoaster
Separation put me in an emotional overload. Not only I wasn’t able to deal with my emotions, I wasn't even aware of them. Welcome to the...
5 views0 comments
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