It's too easy to think of growth or personal development as an afterthought. Something that happens while I do other things. Something...

And a divorce coach is the seat belt. Are you separating without a seat belt? 👇 Seat belts reduce the risk of serious or fatal injury by...

Working on a co-parenting relationship took time and commitment. Here are three things that helped me create a good co-parenting...

So I'm enjoying a beautiful weekend drive with my girlfriend on a long country road. The phone rings and it's my co-parent (or ex, when...

THE Amicable Divorce Expert podcast we interviewed Tamir Berkman, Divorce Cowboy. This cowboy is a divorce coach for men. Tamir only...

You can talk with me, a counsellor, a phycologist or another coach. Talk with someone - you and your kids are worth it! Whenever you're...

You've been brought up to believe there's only one way to do relationships. It has to be monogamous, it has to be committed, it has to be...

Get upset, use threats, send another letter. This rarely works. Do you want to get what you want? Here’s a a new way 👇 I call this...

1. Lawyer fees are expensive. Think $550 per hour expensive. Every single email, every single minute, every single phone call is...

You might be a people pleaser if: - You're saying "Happy wife happy life". - You're still doing things for your ex. - You're over...

Whenever you're ready, here are two ways I can guide you through separation: 1. Download the Separation survival guide:...

Three things I’ve learned as a newly single man: 1. Taking it slow I don't want to jump into another serious relationship too soon. I’m...

Many men would rather do that then talking about their emotions. Here's how to talk about emotions in a masculine way. 👇 Everyone has...

It's also means losing access to kids, changing homes and effecting your work.👇 This leads to a loss of EXTERNAL identity such as a...

I've met so many amazing people this year. 👇 With some I chatted. With some I zoomed. With some I podcasted. With some I had a coffee....

Maybe separation wasn't your choice but how you do it is your choice. 👇 Mediation cost a fraction of lawyers fees. Mediation and...

She says something, and I can feel the volcano inside me. 👇 She is my most triggering person in the world. It's like she's pushing all...

I know what's it like: - You don't get to see your kids. - You were let go, dismissed, dumped. - After all these years of doing what's...

Stuck in denial. Feeling shame and fear. This is limbo land. "On the fence" land. Where no change is happening. This is where you're...

Didn't put my wants and needs as top priority Blamed myself /my ex /the system Didn't admit I need to change Used excuses for my...