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Are you going through separation?

When I went through it, I was scrambling for answers.


These are the 7 things I wish someone told me 👇


The separation survival guide:


1. Learn to identify and deal with your emotions.


2. Ask for support and be ok with being vulnerable.


3. Become aware of your escaping and coping actions.


4. Reshape your identity.


5. Stop victimising yourself and blaming others. (eg. your ex)


6. Learn techniques to achieve inner peace.


7. Learn to love yourself again.


What are your tips for overcoming this emotional challenge?


PS.

You can download your FREE Separation Survival Guide via the homepage.






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Here’s my separation story 👉 With commentary.

One day my partner told me she "doesn't feel it anymore". 👉 I had no self-awareness, flying blind through life's routine. I was living in denial for two years thinking she'll change her mind. 👉 Fear

These 5 resources helped me to overcome my separation:

✅ Rebuilding when your relationship ends - Bruce Fisher ✅ No more Mr. nice guy - Robert A. Glover ✅ Dating essentials for men - Robert A. Glover ✅ Men from mars women from Venus - John Gray ✅ My own j

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