top of page
Search

Are you going through separation?

When I went through it, I was scrambling for answers.


These are the 7 things I wish someone told me ๐Ÿ‘‡


The separation survival guide:


1. Learn to identify and deal with your emotions.


2. Ask for support and be ok with being vulnerable.


3. Become aware of your escaping and coping actions.


4. Reshape your identity.


5. Stop victimising yourself and blaming others. (eg. your ex)


6. Learn techniques to achieve inner peace.


7. Learn to love yourself again.


What are your tips for overcoming this emotional challenge?


PS.

You can download your FREE Separation Survival Guide via the homepage.






6 views0 comments

Recent Posts

See All

One day my partner told me she "doesn't feel it anymore". ๐Ÿ‘‰ I had no self-awareness, flying blind through life's routine. I was living in denial for two years thinking she'll change her mind. ๐Ÿ‘‰ Fear

โœ… Rebuilding when your relationship ends - Bruce Fisher โœ… No more Mr. nice guy - Robert A. Glover โœ… Dating essentials for men - Robert A. Glover โœ… Men from mars women from Venus - John Gray โœ… My own j

bottom of page