In my last relationship, I never talked about my feelings.
I never expressed my wants and needs.
Here's what I do differently in my current relationship: 👇
Talk about how I feel, while taking responsibility for my emotions.
Talk about how what she says/does affects me, while not blaming her.
Talk about what I find sexy., so she knows what I like.
Talk about what I want, so she knows what I'd like to do.
Talk about what I want, but feel shame around. Calling out my shame.
Talk about how safe I feel to be vulnerable. Which is important for my growth.
Are you talking about these with your current partner?
My current relationship allows me to:
1. Communicate clearly - even when it's scary or uncomfortable.
2. Take responsibility and own my emotions, thoughts and actions.
3. Enjoy a safe space where we feel strength in vulnerability.
What is your current relationship allowing for?