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Writer's pictureTamir Berkman

I didn't use to love myself. Here's how I acted.. 👇

Didn't put my wants and needs as top priority

Blamed myself /my ex /the system

Didn't admit I need to change

Used excuses for my "miserable" life

Didn't talk about how I feel

Avoided "difficult conversations"

Judged myself and others

Belittled myself

Didn't prioritise spending money on myself


Here's a different way:


Treat every situation by asking:

"Is this showing love to myself?"


- Learn to be kind

- Avoid emotional reactions

- Sleep better

- Stop arguing

- Enjoy peace of mind

- Develop growth relationships


Loving myself or not loving myself.

It's my choice.





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