I was the same. My self love was in last priority.
Now I show love to myself. 👇
This is how I show myself love:
I take time to exercise
I take time to go to my zen place (the paddock)
I take time to eat and sleep well
I take responsibility for my emotions (and no one else's)
I put my needs and wants as a priority
communicate my wants and needs (to my ex, my kid, my gf, my friends, my family)
I get support when I need it (paying for more specific coaches, courses etc.)
I hug myself (can still do this more often)
I kiss myself (can still do this more often)
I tell myself "I love you" (can still do this more often)
How do you show yourself love?
Put it in the comments!