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Awareness to your self-limiting beliefs

Self-limiting beliefs are real assholes. They come uninvited, pretending to be my friend. They "mean well". They "Just want to protect me" by keeping me in my comfort zone. Yet, no growth is happening in the safe zone. No new challenges accepted; no wins achieved.

During separation these are important to realise, and deal with as soon as possible. If not, they can cause headaches, chest pains, sleepless nights, and other unhealthy consequences.

As October is mental health month, here's my attempt to raise awareness, communicate, visualise and make it easier to talk about it all.

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Here’s my separation story 👉 With commentary.

One day my partner told me she "doesn't feel it anymore". 👉 I had no self-awareness, flying blind through life's routine. I was living in denial for two years thinking she'll change her mind. 👉 Fear

These 5 resources helped me to overcome my separation:

✅ Rebuilding when your relationship ends - Bruce Fisher ✅ No more Mr. nice guy - Robert A. Glover ✅ Dating essentials for men - Robert A. Glover ✅ Men from mars women from Venus - John Gray ✅ My own j


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