My fear during separation...

I was so scared of separating.

I didn't let go.

I tried to resist...

My fear.

I was feeling fear.

Big fears:

Fear of being alone.

Fear of losing my old identity.

Fear of losing my kid.

Smaller fears:

Fear of more complications like scheduling pick up and drop off times.

Fear of social stigma and "what people say"

Fear of dating again.

Medium fears:

Fear of losing money.

Fear of not being needed anymore.

Fear of facing my own shadows.

Call out your fears.

Put them to paper.

Look at them.

Sit with them.

Thank them.

Release them.


0 views0 comments

Recent Posts

See All

We all know there's a big problem out there. Men are not handling separation very well. Off course we don't! Separation is an emotional challenge and we were never taught any emotional tools! As you h

Separation is full of drama: The egos, the blame game, the shouting, the fights. 👇 Drama is a toxic habit which only bring more misery as it continues to be played out. Drama tends to get crazy, blow