My fear during separation...

I was so scared of separating.

I didn't let go.

I tried to resist...

My fear.

I was feeling fear.

Big fears:

Fear of being alone.

Fear of losing my old identity.

Fear of losing my kid.

Smaller fears:

Fear of more complications like scheduling pick up and drop off times.

Fear of social stigma and "what people say"

Fear of dating again.

Medium fears:

Fear of losing money.

Fear of not being needed anymore.

Fear of facing my own shadows.

Call out your fears.

Put them to paper.

Look at them.

Sit with them.

Thank them.

Release them.

Goodbye.